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Stork & Sprout Online Classes

Thoughtful support for the tender transition into parenthood.

Self-paced classes for pregnancy, postpartum, feeding, sleep, and the emotional realities of becoming a parent. Gentle, practical, and created with real families in mind.

Explore the Classes

Learn at your own pace, with support that feels grounded and compassionate.

These classes were created to help you feel more informed, more steady, and less alone as you prepare for birth, postpartum, and life with your baby.

Each class is designed to be easy to move through in small pockets of time, with thoughtful education you can return to when you need it most.

What you can expect

  • Self-paced access so you can watch when it works for you.
  • Practical guidance without guilt, pressure, or perfectionism.
  • Supportive education for the emotional and logistical realities of early parenthood.
  • A calm place to begin when everything feels like a lot.

Choose your class

Each class is $25 and designed to give you clear, supportive education without adding more pressure to your plate.

Sleep Without Shame

A gentle, evidence-informed course for parents who want to understand baby sleep without guilt, pressure, or unrealistic expectations.

Best for: Parents who want realistic baby sleep support without rigid sleep training pressure.

Capacity in Parenthood

A compassionate class for the emotional transition into parenthood, including overwhelm, identity shifts, matrescence, and learning how to care for yourself while caring for your baby.

Best for: Parents wanting more steadiness, self-compassion, and emotional support in the postpartum season.

Breaking the Myths of Parenthood

A self-paced class for releasing guilt, comparison, and the pressure to parent perfectly. This class helps parents question unrealistic expectations and reconnect with what actually feels sustainable.

Best for: Parents feeling the weight of “shoulds,” comparison, or perfectionism.

Breastfeeding Without the Overwhelm

A grounded, approachable class for the early days of feeding your baby, including what to expect after birth, latch and positioning, nipple care, pumping, bottle introduction, partner support, and common feeding myths.

Best for: Parents who want feeding support that feels clear, realistic, and reassuring.

Not sure where to start?

You do not have to take every class at once. Start with the support that feels most relevant for where you are right now.

Preparing to feed your baby?

Start with Breastfeeding Without the Overwhelm.

Feeling emotionally stretched?

Start with Capacity in Parenthood.

Worried about baby sleep?

Start with Sleep Without Shame.

Feeling pressure to do it all right?

Start with Breaking the Myths of Parenthood.

Support that meets you where you are.

Whether you are preparing for birth, settling into postpartum, feeding your baby, or trying to make sense of sleep, these classes are here to offer calm, practical guidance without judgment.

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After purchase, you will receive access instructions by email.